Seow Like Meow

Monday, February 28, 2011

Pouch Food

Recipe by: SH

Prep Time: 15 min
Cook Time: 18 min
Serving Size: 2

Tools: 2 pieces 12" x 12" aluminum foil/parchment paper i.e. wrapper

Ingredients:
2 pieces salmon (or fish of your choice)
4 cups cooked rice
2 eggs
1 tbs black pepper
1 tbs salt
2 tbs butter

Steps:
  1. Preheat oven to 385 deg F.
  2. Beat eggs thoroughly. 
  3. Add eggs into rice and stir well.
  4. Season salmon on all sides with salt and pepper.
  5. Portion rice and place into wrapper.
  6. Put 1/2 tbs butter on rice.
  7. Place salmon on top of rice and the other 1/2 tbs butter on it.
  8. Roll up edges of wrapper to seal. (Bring first two opposite ends together and fold down several times. Then fold each side several times to seal food in completely.)
  9. Place food pouches onto a sheet pan.
  10. Place in oven and cook for 18 min.
Note: One may cook vegetables medley with this method as well. 
Basic steps are:
  1. Get ingredients ready
  2. Season ingredients (wet seasoning)
  3. Wrap ingredients in pouch
  4. Cook in oven at 385 deg F for 15-20 min. 
Skate fish wrapped in banana leaves with chili based seasoning will be awesome with this method!

0 comments:

Post a Comment